Heartburn, pain, heaviness in the stomach – all these symptoms knock us off balance and do not allow us to fully enjoy delicious food. In most cases, the cause of indigestion is heavy fatty foods. Often we not only succumb to the temptation to eat a high-calorie dish, but also aggravate the situation by doing …
In the modern world, the problem of overeating has become very widespread. This disorder consists in excessive absorption of food and inability to stop at the right moment. It often occurs due to errors in nutrition, in violation of the diet, against the background of emotional overstrain, etc. Systematic overeating not only causes discomfort in …
Human habits, including food habits, play a crucial role in shaping his behavior, perception of himself and the world around him. Often people who are trying to lose weight can not understand why the appetite is rapidly increasing in the evening and ends with nighttime “breakdowns”? What is the basis of this behavior? After all, …
